Dr. Howerton speaks to TN State Legislature about Direct Primary Care

Dr. Howerton spoke to the Tennessee Health subcommittee about how Direct Primary Care could benefit all Tennesseans.

Posted on February 15, 2016 | Categories: Uncategorized

Happy New Year!

Are you ready for something that isn’t turkey or ham?  Well this week’s menu is an eclectic selection of everything…
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Posted on January 1, 2016 | Categories: Meal Plans

Flavorful & Fast Meals that are My Fitness Pal friendly

Using Cooking Light recipes, you can have very flavorful dinners that are healthy and easy to prepare.  Also you can…
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Posted on December 13, 2015 | Categories: Meal Plans | Filed under:

International Flavors

    International flavors that will excite your family without costing a fortune or taking all day to prepare.  These…
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Posted on October 18, 2015 | Categories: Meal Plans

Easy to Prepare Comfort Foods

 Cool weather is here.  Enjoy quick and easy soups and slow-cooker meals.        

Posted on October 10, 2015 | Categories: Meal Plans

August 15,2015

  The Farmers’ Market is an excellent place to get the freshest and most economical ingredients.  

Posted on August 15, 2015 | Categories: Meal Plans

Madison Central 7-8 year-olds win State Little League Championship

   

Posted on July 26, 2015 | Categories: Uncategorized

Menu July 26, 2015

 

Posted on July 26, 2015 | Categories: Meal Plans | Filed under:

Menu July 4, 2015

   

Posted on July 5, 2015 | Categories: Meal Plans

Menu August 10, 2015

Back to School time!  Enjoy easy to prepare and healthy dinners.  

Posted on June 7, 2015 | Categories: Meal Plans

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