Dr. Howerton speaks to TN State Legislature about Direct Primary Care

Dr. Howerton spoke to the Tennessee Health subcommittee about how Direct Primary Care could benefit all Tennesseans.

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Happy New Year!

Are you ready for something that isn’t turkey or ham?  Well this week’s menu is an eclectic selection of everything…
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Categories: Meal Plans

Flavorful & Fast Meals that are My Fitness Pal friendly

Using Cooking Light recipes, you can have very flavorful dinners that are healthy and easy to prepare.  Also you can…
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International Flavors

    International flavors that will excite your family without costing a fortune or taking all day to prepare.  These…
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Categories: Meal Plans

Easy to Prepare Comfort Foods

 Cool weather is here.  Enjoy quick and easy soups and slow-cooker meals.        

Categories: Meal Plans

August 15,2015

  The Farmers’ Market is an excellent place to get the freshest and most economical ingredients.  

Categories: Meal Plans

Madison Central 7-8 year-olds win State Little League Championship

   

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Menu July 26, 2015

 

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Menu July 4, 2015

   

Categories: Meal Plans

Menu August 10, 2015

Back to School time!  Enjoy easy to prepare and healthy dinners.  

Categories: Meal Plans

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