Do you want to feed your family of 4 for less than $10?  When the clock approaches 5:00 pm, do you start worrying about what to have for dinner?   Are you tired of using expensive fast food as the answer? If so, try this old-school trick that’s back in fashion — menu planning. Menu planning is a great way to make sure you’re eating a balanced diet and meeting your nutritional needs. And, as every frugal cook knows, menu planning can save you time and money. (recipe image from

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